Build Strength, Restore Mobility
& Train Pain-Free
Build Strength, Restore Mobility & Train Pain-Free
With the Functional Strength & Calisthenics Framework
Without starting over every time you travel, wasting hours in the gym,
or pushing through pain that never fully goes away.
Without starting over every time you travel, wasting hours in the gym, or pushing through pain that never fully
goes away.
VISIBLE RESULTS GUARANTEED
Get Stronger, Move Pain-Free & Build Lasting Consistency - In Just 90 Days With the Functional Strength & Calisthenics Framework
Or Jakub will keep coaching you for FREE until you do.
Limited Spots Available!
Why Choose
The Functional Strength & Calisthenics Framework?
Built From Real Struggles as a Traveling Professional -
So You Don’t Have to Figure It Out the Hard Way
I didn’t have time for 90-minute gym sessions, calorie tracking, or programs designed for influencers with no full-time job.
I was grinding through 4–5 workouts a week but still dealing with pain, plateaus, and zero progress.
My lower back was wrecked. My motivation was slipping.
And every time I traveled for work, I lost all momentum.
I needed something real, something I could do consistently, without pain, even while traveling or working late.
So I built it. After months of trial, setbacks, and finally dialing in what actually works for people like me...
The Functional Strength & Calisthenics Framework was born.
Now, I’ve packaged it so you can skip the years of frustration and build lasting strength, mobility, and consistency in just 90 days.
Whats Included With 1:1 Coaching
Your complete system for strength, mobility, and pain-free performance.
Custom Workouts
Efficient, hybrid training that blends calisthenics and strength work, tailored to your body, schedule, and environment (home, gym, or travel).
Custom Nutrition
Simple strategies and meals that fuel results no tracking, no strict dieting, no fluff.
1:1 Coaching
Personal guidance, feedback, and accountability from Jakub someone who’s lived this lifestyle.
Jakub's Training App
Track your workouts, follow your plan, and stay consistent from anywhere.
Plan Updates
Every two weeks, we optimize your program so you keep progressing, no guesswork.
Recovery Tools
Mobility, sleep, and recovery support built in so you can train pain-free and stay consistent.
I wasn’t always in shape.
Despite training 4–5x a week, I was stuck, in pain, seeing no progress, and losing momentum every time I traveled for work.
What changed?
Accountability and a smarter system.
I stopped guessing, fixed how I moved, and built a plan I could follow anywhere without pain, burnout, or starting over.
That’s what the Functional Strength & Calisthenics Framework gives you:
Structure, support, and a system that actually fits your life.
You need someone who’s trained through the same struggles and came out stronger.
No Fluff. Just Real Results.
This only works if you're ready to take action.
Step 1:
Apply Now
Tell us where you're at, what's holding you back, and what you're ready to change.
Step 2:
Book Your Call
Join Jakub for a 1:1 strategy session to break down your goals and outline your plan.
Step 3: Get Your
Custom Plan
Receive your tailored strength and mobility program built around your lifestyle, schedule, and body.
Copyright © 2025 Jakub Zadamsky